There is no relationship advice that can save us from the fact that relationships challenge all of us to the utmost at times.

Even the best relationship advice that you can find offers no escape from this because life demands our ongoing personal development. So if you are looking for relationship advice that will make your relationships easy all the time, you look in vain.

Real relationship advice guides you, not in how to avoid hard relationship challenges, but in how to grow through them.

When a relationship feels extremely trying, accept it without blame or resistance. Let yourself experience the pain, but experience it consciously, to see what there is to learn from it.

A rocky relationship does not mean that you made a mistake by entering into it. Don't focus too much on the past. Focus your attention on the present to see how you are dealing with what is happening. This will reveal at least small opportunities for improving how you deal with it. As you take those opportunities, you grow and the challenge shrinks.

When adversity hits, it's tempting to imagine other people having it better. But this only deepens our desperate feeling of entrapment. To outgrow your relationship challenge, focus on what you are going through, not distracted by what you imagine others go through.

While you are in the thick of painful contention or loss, closely observe your emotional state. Try witnessing your pain as a neutral bystander, without judging or resisting it. This helps you to rise above it.

Treat yourself well in the midst of the challenge. Give yourself the rest, the exercise, the balanced diet, the healthy work routine you need to feel and do your best despite the challenge. This helps you to remain empowered and perform at a higher level.

Pay close attention to your thinking. Your emotional pain lasts only as long as your mind remains fixed on the ideas that disturb you. Keep your attention focused on the present, observing how your handling of what is happening is impacting you. As you master your mind, you grow another step.

You have some power to choose your thoughts, feelings, speech and actions. Concentrate on making the very best choices that you can make in each present instant. This gradually diminishes the control your challenge has over you, and increases your control over your own life.

Don't wait for a relationship challenge to apply this relationship advice. You can apply these tips throughout your daily living. As you do, you will more quickly and easily grow through what you go through. The more consistently you apply this relationship advice for growth, the more it will become your automatic response to life's challenges.

Send to Friend(s)

Tweet this post

Facebook